Note: This product is delivered digitally to your computer after you have made your purchase and the above image is for illustration purposes only. The Power Walks are in .mp3 format compressed into .zip files.
- stronger bones and ligaments
- reduced chance of heart attack
- reduced chance of stroke
- reduced chance of diabetes
- increased mobility
- increased energy
- improved skin toe
Country Power Walk: Advanced features 6 Power Walks at 2 different levels for a total of 12 Power Walks. The standard Country Power Walk: Advanced contains all original music recorded by professional award winning musicians. These songs are all designed to give you the best results for this level of Power Walking. Each Power Walk lasts between 35 to 46 minutes and includes a warm-up section and a cool-down section.
Besides the 3 standard Power Walks Country Power Walk Advanced includes 3 copies of the Power Walk with and extra 3 songs boosted at ten steps per minute faster. This lengthens the Power Walk and boosts you metabolism to a Fat burning high. Each boosted Power Walk last between 40 to 46 minutes and includes a warm-up section and a cool-down section.
- 3 Standard Country Power Walks 140
- 3 Boosted Country Power Walks 140
- 3 Standard Country Power Walks 150
- 3 Boosted Country Power Walks 150
- Country Power Walk walking guide
- Country Power Walks Body Make Over
